The reason your nutrition keeps falling apart isn't willpower. It's complexity. Health Coach Steve cuts through the noise with a meal planning method so simple, you'll wonder why no one told you sooner.

Most who've tried tracking food either quit after three days or turn it into an obsession. Neither is the goal. Here's the simple, no-stress way to use MyFitnessPal to finally see what's going on with your nutrition — starting with just two numbers.